girl celebrating self care september 2022

6 Sensual Ideas for Self-Care September 2022

6 Sensual Ideas for Self-Care September 2022

September is Self-Care Month! It’s the perfect time to refocus your energy on your mental, physical, and emotional wellness. And while manicures and bath bombs are totally fair game, nothing beats some good ol’ self-love.

After all, we all need a little (okay, a lot) more “me-time” in our lives—and self-pleasure is an amazing opportunity to tune into your own needs. From masturbation to massages, here are some fun activities to add to your self-care toolbox this Self-Care September.

#1 - Schedule a Lunchtime Pleasure Session

Self-pleasure has tons of health benefits. It releases oxytocin, which reduces stress, boosts our mental health, and even reduces muscle tension. So, why not take your pleasure into your own hands (literally) with a mid-day masturbation session?

Instead of aiming for orgasm, focus on the physical sensations. When you allow yourself to enjoy pleasure without an end goal in mind, it can mitigate feelings of pressure for a rejuvenating self-care experience.

#2 – Pamper yourself

Contrary to popular belief, sensual self-care isn’t just about masturbation. It’s about looking and feeling your best, too. To celebrate Self-Care September 2022, try stepping outside of your self-care comfort zone by finding new ways to pamper yourself.

You might hit the spa for a mani-pedi, soothe your skin with an exfoliating body scrub, or even do some “ladyscaping.” If you’re feeling adventurous, you can even bring your waterproof vibrator in the bathtub with your favorite bath bomb!

#3 - Give Yourself an Oil Massage

Fun fact: The Sanskrit word for “oil” is the same word used for “love.” Try rubbing some love onto your body by giving yourself a sensual oil massage with high-quality oils, like jojoba, safflower, or coconut oil. Self-massage can help release internal toxins, calm your nerves, and soften your skin. What’s not to love?

Warm the oil, find a comfortable spot, and start massaging your head with a gentle scalp massage. Work your way down your body using longer strikes on your limbs and shorter strokes on your joints. After your massage, take a long bath and let your body air dry.

#4 - Practice Pleasure Mapping

Spend some intentional time with yourself by practicing pleasure mapping. If you’ve never heard of it, pleasure mapping involves mapping the erotic zones on your body. It’s a fun (and super sexy) way to understand your body’s unique pleasure points and desired sensations.

Not only that, but pleasure mapping can help you cultivate a deeper connection to yourself. When you take the time to explore your body, you’ll gain confidence, appreciate your body, and tune into your sexual needs.

#5 - Take Yourself on a Date

From shopping trips to fancy dinners, why not take yourself on a date? A night out on the town alone might feel intimidating, but quality solo time is a great way to learn more about yourself.

Your date doesn’t have to be expensive or time-consuming, either—just find something that makes you happy. To prep for your date, get dressed up, wear your cutest outfit, and top it off with some sexy lingerie. As long as you’re doing something you love, you won’t need anyone there with you.

#6 - Invest in the right self-care “tools”

What’s a better time to invest in bedside toys than Self-Care September? The best part is that buying a high-end luxury vibrator doesn’t have to break the bank. Iridescence is the perfect dual-action vibrator for beginners and toy novices alike and comes at a price you can’t beat.

With two vibrating heads, 12 tantalizing power settings, and body-friendly curves, you can upgrade your self-care ritual with fun new sexual endeavors. Shop Iridescence today and treat yourself to the ultimate self-love experience this self-care September.